This yoga class is a well-rounded sequence to ground your energy, lift your spirits, open your heart and restore your nervous system
If this was helpful email me to recieve notification of the next class.
top of page
Journey to Joy
a step by step program to move beyond the pain of loss
Journey to Joy
a step by step program to move beyond the pain of loss
Journey to Joy
a step by step program to move beyond the pain of loss
Journey to Joy
a step by step program to move beyond the pain of loss
Journey to Joy
a step by step program to move beyond the pain of loss
Journey to Joy
a step by step program to move beyond the pain of loss
Journey to Joy
a step by step program to move beyond the pain of loss
bottom of page